Category Archives: Cookies

Simple recipe for cookies

I have tried. I have tried my whole life to be healthy. I did so in many different ways, I’ve been vegan, vegetarian, gluten-free, paleo, cleansed, fasted, caffeine-free, sugar-free and the list goes on. Every time someone else told me what to eat and that it was healthy, I did. This worked for a while, as it is exciting to read the new studies, discover the new vegan cheese and go on the latest cleanse. Fun until  I realized that most of what I consumed was because someone else told me it was good for me. I discover as I get to know myself a little deeper, that I am the authority.

I am the only one who can be honest with myself about what I am eating is making me feel. I am the one to monitor my intake, realize I’ve been eating too much cheese etc, and decide what I will eat. I don’t think there is anything more empowering to know that you have a choice and I am sooooo grateful for this.

As we all know there are many people out there that don’t. With that being said, I will never complain or regret all the things that I have tried. What I will do is just continue to learn, continue to explore and continue to be completely honest with myself.  What I won’t do, is ever close myself off to possibility, new insights, and a continuos chance to be united with the food on my plate, no matter if someone else tells me it’s unhealthy or not.

Isn’t this the link that we all might be missing in our daily lives? When you sit, enjoy and above all else honor what you eat, isn’t that enough to you? Does it have to be the latest trend? For me it just has to taste good, be made from scratch is pretty important, and I have to be excited about it. I realize that all of this is a lot to take in and I myself still contemplate, and develop my ideas around food.

What I do know is that it is so easy to get wrapped up in all things petty ( where it came from, how many calories, etc) when instead we can take a look at how petty we truly can be about our food. Sometimes dishes are better left without tainting it with worry and doubt, will it turn out ok, is it healthy enough, what will people think, etc and just loving, honoring and appreciating where we are at with our plates.

In honor of this food for thought, here is a delicious, simple recipe for cookies. Is it healthy? Well, thats for you to decide and if not, I think it will depend on who you ask.

Recipe for simple chocolate chip cookies…

Pre heat oven 350

Yields 2 dozen cookies

2 cups spelt flour

1/4 cup rice flour

12 tablespoons coconut oil

1 1/4 cup coconut sugar

2 eggs

1/2 cup coconut milk

1 teaspoon salt

1 teaspoon baking soda

1 teaspoon vanilla extract

1 cup chocolate chips

In bowl combine wet ingredients together and mix till smooth. In separate bowl combine dry ingredients and mix till thoroughly combined. Combine both wet and dry ingredients and mix till smooth. Scoop out tablespoon sized dollops of cookie dough onto a well greased pan. Place in oven for 10-15 minutes till center is cooked through.

Eat enjoy and bon appetite!

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Filed under Breads and Cakes, Cookies, Desserts, Uncategorized

Gluten-Free Double Chocolate Chip Cookies

1 cup Almond Flour

2 Eggs

1 Teaspoon Baking Soda

1 cup Cocoa Powder

1/2 cup Lucuma Powder(or sugar of choice)

1 teaspoon Sea Salt

1/2 cup Cacao Nibs (or Chocolate Chips)

1/4 cup Canola Oil

1/2 cup Coconut Milk (or your choice of milk)

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Filed under Cookies, Desserts, gluten-free

Cinnamon Apricot Walnut Biscotti. YUM!

Hello everyone. This post is filled with sugar, and wheat. I apologize for those who aren’t eating any of these things, however this recipe could be adapted so if you are interested please don’t hesitate to ask me.  Last week I made them as cinnamon, almond apricot biscotti’s at work ( I work at the cafe at DIA: Beacon. To say the least, they were a hit!!

These biscotti are heavy on the cinnamon, so those weary, you may want to stop here. So much so that you may be mistaken for pumpkin being an ingredient. Funny how we equate pumpkin with this spice, vice versa. Damn Thanksgiving. No it’s a good thing. Spices like cinnamon, cloves, nutmeg, make you want to curl right up and with the weather changing here, that is all that I have wanted to do lately. So these are perfect for cozying up. Dipping in your hot chocolate, or tea in front of a warm fire. Although most biscotti’s are crumbly and a little rough until you do dunk them, this recipe is quite contrary. They are moist and quite satisfying. I hope you like them. Ps.
 If you aren’t a fan of cinnamon, perhaps it is time! These biscotti could just be your gateway drug.
All the employees begged for more, so I delivered.

Recipe for Cinnamon Apricot Walnut Biscotti

2 cups Flour
1 1/2 teaspoons cinnamon
1 teaspoon baking powder
1/4 teaspoon salt
1 cup sugar
3/4 cups butter
1 egg
1 egg yolk
1 teaspoon vanilla 
1/2 teaspoon baking soda
Combine the sugar, butter, salt, vanilla and egg yolk, and egg in a food processor and blend till creamed. In a separate bowl, combine all the dry ingredients together and combine the wet and dry to form a pliable dough. Then on a greased baking sheet or on parchment paper form two loaves about 6 inches wide and 12 inches long. In a pre-heated oven place loaf in for about 15 minutes, or till golden. Then take sugar and cinnamon mixture and smooth over the top of the loaf. After 15 minutes take the loaf out and let cool. After the loaf cools you will cut your biscotti into 1 1/2 inch slices. Then turn the slices to one side and stick them back into the oven for another 15-20 minutes, until golden brown. Enjoy and bon appetite!!



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Filed under Breads and Cakes, Breakfast, Cookies, Desserts

Gluten Free Chocolate Chip Cranberry Orange Cookies

Dear Friends, if you come upon this site and you decide to make one thing from all of my recipes…CHOOSE THESE!!! They are sooooooo goooood!!!!

Lately there has been lots of discussion about food. Caitlyn, you may be thinking, is this something new? Well no my friends, it is not. I think about food quite often, I do write about it after all. In the heads of many, food has lately become a most sought after discussion piece. It is after all, one of the most universal subjects in the world. How amazing is that? It is something that everyone, in the whole world, needs, likes, and appreciates. This is not including of course, Breathatarians.

I wonder at food. I look up to it with googly eyes, thinking, gosh, you are soooo cooool! That must be why I incorporate it’s flavors and nourishment into most things that I do. I love how it can bring people together. Unite pretty much anyone and be shared by just about anyone.

In particular, I love to share food. This happened also to be the inspiration for this recipe for Chocolate Chip Cranberry Orange Cookies. The other night I brought a plate of these scrumptious cookies to some friends house, and we enjoyed and savored their rich sweet flavor. All the while feeling mighty proud of the health that I was sharing, I also was able to share them with my roommates, and my sweetie. Cookies, to say the least are for sharing!

These cookies are low glycemic, gluten free, vegan, and most importantly made with love, and made to share. I hope you enjoy the recipe. The original I found at Elana’s pantry, but I did a little doctoring of my own.

2 1/2 cups almond flour
1 cup chocolate chips
1 cup cranberry
1 1/2 cup coconut nectar and honey
1 teaspoon salt
1 teaspoon baking soda
1/2 cup grape seed oil
1/2 fresh ground almond butter
1 teaspoon orange flavor

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Filed under Cookies, Desserts, vegan, vegetarian

Walnut "Butter" Cookies

In my busy soul searching days of Denver, I found many tasty treats to feed my time of self inquisition and found many eats to support the process. Different times in life call for different types of food. This is just a theory, however from my experience I find many moments in my life where I look down at my plate, and think, well this is fitting.

Where I found many comforts: ex-boyfriends, lasting friendships, gluten-free pizza, tasty coffee, and many intense chats hovered over a small dim lit table was at a place I fondly think of; called City o’ City.

A place where the food was so predictable, and a diverse mix of clientele all added to my delights. Anyone from the healthy yogi nut to the smoking whiskey drinking hipster would come together and share a space in the booths at City o’ City. Kudos’ to the owner Dan. His taste for sustainability and European flair, made it a special gathering place for many Denver residents. Having turned Dan’s compost, I can personally say that he is a smart and devout business man, and a great support to many young thriving artists in the Denver metro area. Below is a sweet video about the establishment just for your visual pleasure.

City O’ City from Sam Potts on Vimeo.

Favorite tasty treats of my favor were, almond milk lattes, gluten free pizza with vegan cashew ricotta, Hudson Whiskey, and the oh so famous Scout cookie. Being back in New York and missing my favorite dive, I decided to pursue the recreation of the Scout cookie. My second attempt mind you. A success this time. I can’t say that they are too similar, however the replica I came up with is a close second. Gluten Free and no sugar (I use coconut nectar as a replacement) ( Read this if you want to know a little bit more about this low glycemic, enzymatic alternative sweetener) I call these True Loves. Because they taste like the real thing and because of the wonderful heart shape they took!

Here is the recipe:

The cookies:

1/4 cup organic Earth Balance

1/2 cup coconut nectar

1/4 cup organic walnuts

1/4 cup TEFF flour

1/4 cup rice flour

pinch o’ salt

4 tablespoons peanut butter

1/2 cup shredded carrots

2 tablespoons almond milk

In food processor, combine the first 5 ingredients and blend till they form a soft ball. Add carrots and almond milk, and mix. Form with your hands balls and store in the refrigerator while you make the ganache.

Ganache:

3/4 cup almond milk, rice milk,

1/4 cup Earth Balance

1 1/2 cups chocolate chips (or chopped chocolate)

(recipe adapted from the veganchef.com)

This recipe can easily be made vegan, substituting margarine for butter, and vegan chocolate.

In a double boiler, add milk and butter, heating until the butter melts.

Add the chocolate and continue cooking stirring til’ smooth. Let the ganache cool to about room temperature, and set aside. Take your cookies out of the refrigerator and set on a baking sheet and use a heart shaped cookie cutter to form shapes. Bake for 1o minutes, or until golden around the edges.

Set the cookies in the freezer to cool for 1 hour, or in the fridge overnight. ( If you save it for next day, the ganache will need to be stored in the refrigerator and re heated the next day) Once cookies are cold, dip the bottom half of the cookie into the ganache. This is the fun part!! Don’t be timid, and be okay with “roughly” handling your cookie, they like it! After they are all dipped, place on a plate or baking sheet and drizzle ganache on top. Store in the fridge, or the freezer for an extra cold treat, or a special occasion. Hearts to all of you out there!!

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Filed under Cookies, Desserts, vegan, vegetarian

Raw Chocoalate Almond Cookies

Don’t let the mess scare you away. Let it bring something to your life instead. Sometimes things get messy, but when the mess deters you from your goals, look at it as just an opportunity to allow and use motivation to let the mess take form of something special, for instance these Raw Chocolate Almond Cookies.

They were a bit of a mess, yet they were a hit!

Also it can help having your friends tell you the truth about the mess and what things really taste(look) like is the best route. As I know for myself sometimes I have the tendency to be my own worst critic. And aside from my fretting of the mess not turning out, everyone who got to taste “the mess”, agreed, They were actually really great.

So let’s get messy, and I hope you enjoy this Recipe for Raw Chocolate Almond Cookies:

In a medium bowl combine all dry ingredients:



1 cup Navitas Chocolate Powder (click here for Navita’s site)

1 cup sifted coconut flour

1/4 cup almond flour

1 teaspoon baking powder

1 teaspoon cinnamon

1/2 teaspoon salt



Mix dry ingredients until completely mixed and evenly distributed.

In a small bowl combine all wet ingredients:

2 eggs

1 teaspoon vanilla extract

1 splash of creme liquor

1/2 cup canola oil

1/2 cup maple syrup

Decoration:

Raw almonds

whisk together all ingredients adding the wet to the dry stirring till they become a dough consistency. Time to get MESSY. Take 1/4 cup measuring cup and portion out. Then roll dough into small balls. Place on a parchment covered baking sheet. Then using the bottom of measuring cup, press balls into cookie form, pressing raw almonds to dress.

Bake at 350 for 15 minutes. Option: you can coat cookies with confectioners sugar for added decor and flavor.



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Filed under Cookies, Desserts, vegan, vegetarian

Almond Meal, You got it.

Hello all my lovely readers, dedicated to enjoying and supporting this little venture that is called my blog! As you might know my last post was dedicated to a switch to gluten-free, a road that I will be taking from now on. It also paid homage to a wonderful blog that I follow, elanaspantry.com.
I have been a fan and follower of Elana’s pantry since I started blogging. I read her posts quite frequently, and her story of becoming a blogger is quite inspiring to me (Check it out here: www.elanaspantry.com). Her blog is a consistent muse for eating and a strong inspiration for my blog. The story I am about to tell you is a nice example of paying it forward, or good karma: an example of how sometimes putting yourself out there, sharing your successes, result in receiving awards back,outwardly and inwardly.

Yesterday when I was writing the gluten-free berry blog, I received an email from Elana’s pantry telling me that I had won an All-Clad 4-quart sauté pan from her site! She occasionally has give-aways, and I always try to enter because she is usually giving away some really great things. This time I won! I am so excited to get my pan in the mail and start making some really tasty dishes with it to share with all of you! For those of you who don’t know what this pan is, I have posted a picture of one above. It is, to say the least, AARDVARK(aardvark, the new awesome, it’s been decided). I look forward to sharing delicious recipes that I come up with, using this fantastic gift.


I would like to gain from this experience the evidence that paying forward, good karma, etc. really does happen, and is truly a heart-warming gift!! The pan just happens to be an added bonus in this lesson of life.

In honor of gluten free, lets talk about Almong meal. It is a wonderful, healthy, protein-rich alternative to flour. I use it for baking and cooking just about anything, and it is my new best friend in this gluten-free venture.

I had never made it from scratch before trying this recipe, and I am happy to say that the result was a success. Making things from scratch is one of the most rewarding things you can do in the kitchen. You know where all the hard work and love you put into it is going and has come from–and we all know how a little hard work pays off!

Here’s to the success of blogs, to All-Clad sauté pans, and to the satisfaction of creating something of your own from scratch.


Recipe for Almond Meal:

1 lb raw almonds
2 quarts water (room temperature)

Soak almonds in water for 20-30 minutes, or until peels come off easily. The longer you soak them, the more water logged they get, but the peels get easier to remove. I only soak them for a little while because I like the satisfaction and meditation of peeling of each skin. If you are time pressed and not into this then you can soak them longer till the peels come off themselves; however you then have to let the almonds dry for as long as you let them soak.

Once all peels have been removed, let the almonds dry either in an aerated receptacle or by laying them out on parchment paper. When the almonds are completely dry, put them in the food processor or grinder and blend until they form a mealy consistency, a consistency a little denser than the consistency of corn meal. Voila! You then have almond meal ready for use in all of your upcoming baking adventures. I suggest keeping it in the fridge, covered, as it will preserve longer. Enjoy! Look forward to many more posts and recipes this year. And always keep in mind the work you put out is the work and the reward that comes back to you! Thank all of you for reading!!

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Filed under Cookies, Desserts, vegan, vegetarian