Hello everyone. I kept this one light today. My mind is reeling from the mind blowing video I watched last night. “The Power of Myth” with Joseph Campbell, you know, “the find your bliss” mythical knowledge magician. Holy cow, if you want to get your mind blown watch this movie!! So after my mind being blown I wanted to keep it simple but useful and I think this tip is just the ticket.
Let me know if you find it useful and I look forward to hearing back from you and throwin’ at ya another mindful food tip!!